Athletes Social Media

Helpful Tips

  • What is the image you want others to see? This page is a public place for you to showcase your skills and sport. Anyone and everyone can find this page, so think about what you want others to see!

  • What are you posting? This should showcase YOU! Who are you, where have you being playing and what skills are you working on?

  • Keep your profile updated. Update your information regularly so coaches always see your most current details.

  • Profile Bio. Keep it simple. Name, Grad Year, Position, Club and Jersey Number

  • Upload videos. Coaches want to see what you have to offerβ€”how you play, your skills, and how you progress over time.

  • Post.

    • Game Highlights

    • Short Game Clips (5-15 Seconds)

    • Skill Highlights

    • Highlight Reel

    • Team/Tournament Moments

Ideas and Helpful Tips

Social Media Bio

Instagram Bio

Profile Picture:

Picture of you playing or a headshot from roster photos! Keep it the same on all profiles (NFHCAxRecruits & NCSA)Β 

Profile name:Β 

Your Name and Grad Year

Bio:

Copy this and change the information in it.Β 

2028 | Midfield
Summit Field Hockey Club (Jersey #)
ABC High School (Jersey #)

If you have NFHCAxRecruits page, add your profile link to your bio!

Do's and Don't

πŸ‘ Recruiting Social Media: Do's & Don'ts

Use this as a helpful guide for post and social media etiquette

βœ… DO

πŸŽ₯ Post Real Game Film

College coaches want to see you compete in actual game situations.

Examples:

  • Goals and assists
  • Defensive stops
  • Pressing moments
  • Transition play
  • Smart decision-making

πŸ“Œ Include Important Recruiting Information

Make it easy for coaches to know who they're watching.

Include in your bio:

  • Graduation Year
  • Position(s)
  • School Team
  • Club Team
  • Email Address
  • Highlight Reel Link (if available)

Example:
2028 | Midfield
Summit Field Hockey Club
ABC High School
email@email.com


🎯 Keep Clips Short and Clear

Aim for 5–15 second clips that showcase one specific skill or play.

Coaches often spend less than a minute reviewing an athlete's profile.


πŸ“ˆ Show Growth and Development

Share updates throughout the year:

  • Tournament highlights
  • New skills
  • Offseason training
  • Team accomplishments

Consistency shows commitment.


🀝 Be a Positive Teammate Online

Your social media is part of your recruiting profile.

Show:

  • Sportsmanship
  • Leadership
  • Team-first attitude
  • Respect for coaches, teammates, officials, and opponents

πŸ“ Pin Your Highlight Reel

Make your best content the first thing coaches see.

❌ DON'T

🚫 Don't Post Only Training Videos

Training clips are helpful, but they should not be the majority of your content.

Coaches recruit game performance, not drill performance.


🚫 Don't Over-Edit Videos

Avoid:

  • Excessive effects
  • Long intros
  • Flashy transitions
  • Difficult-to-follow clips

The play should be the focus.


🚫 Don't Make Coaches Guess

Never post clips without context.

Include:

  • Position
  • Team
  • Event or opponent when possible

🚫 Don't Post Negative Content

Avoid posting:

  • Complaints about playing time
  • Arguments with officials
  • Negative comments about teammates
  • Criticism of coaches
  • Unsportsmanlike behavior

College coaches notice character just as much as talent.


🚫 Don't Share Every Single Highlight

Quality beats quantity.

Post your best clips rather than flooding your feed with every touch of the ball.


🚫 Don't Forget Privacy and Professionalism

Before posting, ask:

"Would I be comfortable if a college coach saw this?"

If the answer is no, don't post it.

Post

What should you post?

1. Game Highlights (MOST IMPORTANT)

Include goals, assists, defensive stops, 1v1 wins, and transition moments. Captions: 'Game vs ___ | Midfield', 'Strong defensive shift'

2. Short Game Clips (5–15 sec)

One action per clip, game speed only. Captions: 'Circle entry + shot', 'Defensive interception β†’ counterattack'

3. Skill Work (Limited)

Stick skills, passing, speed/agility. Use only to support development. Caption: 'Offseason technical training'

4. Highlight Reel (PIN THIS)

1–3 minute video of best game moments. Update each season.

5. Team/Tournament Moments (Optional)

Show experience: showcases, tournaments, big games.

Recruiting Feed Breakdown

  • 70–80% Game Film
  • 10–15% Tournament/Showcase Content
  • 5–10% Training & Skill Work
  • 5–10% Clinic/College Camp Content

That balance keeps the focus where coaches want it: on your ability to play the game.

Posting About Clinics

βœ… Good Reasons to Post About Clinics

  • Attending a college clinic or prospect day
  • Learning from high-level coaches
  • Working on specific skills
  • Demonstrating commitment to development
  • Building connections with college programs

πŸ“Έ What a Good Clinic Post Looks Like

Photo: Action shot, skill work, or group photo with coaches.

Caption Example:

Great day at the XYZ College Prospect Clinic! Thankful for the opportunity to learn from the coaching staff and compete alongside talented athletes. Looking forward to applying what I learned this season. πŸ‘

Or:

Spent the morning working on defensive positioning and transition play at the Summit High Performance Clinic. Always looking for ways to improve my game. πŸ’ͺπŸ‘

❌ What to Avoid

  • Posting every clinic you attend
  • Treating attendance as an accomplishment by itself
  • Posting only posed photos and no game film
  • Tagging dozens of college coaches on every post

Remember: Attending a clinic doesn't impress coaches nearly as much as performing well at one.


Clinic Cards