Peak Performance

Skills Classes

Upcoming Classes

Fall Classes College Clinic Ages 4-9 Middle School High School College Athletes Goalkeeper Classes

Fall Classes

PPC Fall 2026 Schedule

Wednesday

5:00 PM - Trailblazer Performance

6:00 PM - Expedition Performance

7:00 PM - Outpost Performance

Thursday

5:00 PM - Expedition Performance

6:00 PM - Goalie Training Middle School

7:00 PM - Outpost Performance

8:00 PM - Goalie Training High School

Check out our class drop in link for what is happening at the Peak! Click here for DROP-IN Classes!

Location:
Peak Performance Center
1359 Route 3 A, Building C and D
Bow, NH

College Clinic

Ages 4-9

Trailblazer Performance: Ages 4-9

Trailblazers Performance is designed for athletes ages 4–9 of all skill levels and experience. Whether your athlete is picking up a stick for the first time or looking to continue developing their game, this class provides a fun, supportive, and energetic environment to grow. Through engaging drills, creative games, and age-appropriate instruction, athletes will build confidence, improve coordination, develop foundational field hockey skills, and foster a love for the game.

Have questions about what is right for your athlete? Email us at admin@peakperformancecenter.com

Want to drop in for a class? Click HERE!

Middle School

Expedition Performance: Middle School

Our Middle School Performance program welcomes field players and goalkeepers of all skill levels and experience. Whether an athlete is brand new to field hockey or looking to continue growing their game, our sessions provide a positive, supportive, and challenging environment where every player can develop with confidence. Athletes will work on technical skills, game concepts, teamwork, and decision-making through engaging training designed to meet players where they are and help them improve. Goalkeepers receive specialized instruction tailored to their position, focusing on fundamentals, movement, communication, and confidence in the cage. Our goal is to create an environment where athletes feel encouraged, motivated, and excited to learn the game.

Unsure about where to start? Email us at admin@peakperformancecenter.com

Ready to sign up for classes? Click HERE for our drop in classes!

High School

Outpost Performance: High School

Our High School Performance program is designed for field players and goalkeepers of all skill levels and experience who are looking to elevate their game in a focused, competitive, and supportive training environment. Sessions are built to challenge athletes through high-level technical training, tactical development, and game-speed decision-making to prepare them for varsity, club, and collegiate play. Field players will refine skills such as ball control, passing under pressure, attacking and defensive principles, and game awareness, while goalkeepers receive specialized training in advanced footwork, angles, communication, and in-game scenarios. Whether an athlete is developing consistency or pushing to compete at the next level, our program meets them where they are and helps them grow with purpose and confidence.

Unsure about where to start? Email us at admin@peakperformancecenter.com

Ready to sign up for classes? Click HERE for our drop in classes!

College Athletes

College Training

Our College training program is designed for current collegiate field players and goalkeepers of all levels who are looking to train with intensity, refine their performance, and stay sharp in the off-season or supplemental training environment. Sessions are high-tempo and detail-driven, focusing on advanced technical execution, tactical decision-making, speed of play, and position-specific development. Field players will work on high-pressure ball control, finishing, attacking and defensive structure, and game-speed situational play, while goalkeepers receive advanced, individualized training centered on reaction speed, positioning, communication, and elite-level shot-stopping scenarios. This program is built for athletes who are committed to competing at a high level and want a training environment that mirrors the demands of college and beyond.

We do not have College classes in the fall. If you are looking for training please reach out!

Email us at admin@peakperformancecenter.com

Goalkeeper Classes

Class Drop In

College Clinics

Skills Class 10/11

Power & Precision: Hitting Class

Want to hit the ball harder and more accurately? In this class, athletes will learn the basics of how to line up, swing, and follow through to make clean and powerful hits. We’ll break it down step by step so players feel confident hitting the ball in games—whether it’s taking a strong shot on goal or sending a pass down the field. This session is perfect for athletes who want to build their strength, timing, and confidence while having fun!

Power & Precision: Hitting Class (Middle School)

Power & Precision: Hitting Class (High School)

Skills Class 11/11

Flick & Fly: Drag Flick (High School)

Take your drag flick to the next level! This class focuses on technique, and accuracy to help athletes lift the ball with power and precision. Players will practice body positioning, timing, and follow-through to make their drag flicks more effective in game situations.

Flick & Fly: Drag Flick (High School)

Lift & Launch: Lifting the Ball

Learn how to add some lift to your game! In this class, athletes will practice the skills needed to safely and effectively lift the ball. We’ll focus on the right technique for lifting over a stick, sending the ball into space, and even adding lift to your shots on goal. With step-by-step instruction, players will build confidence, control, and creativity while learning one of the most exciting skills in field hockey!

Lift & Launch: Lifting the Ball (High School)

Lift & Launch: Lifting the Ball (Middle School)

Fake & Sweep: Deceptive Sweep

Learn how to trick defenders and keep them guessing! This class focuses on mastering the deceptive sweep, combining body fakes, stick positioning, and precise ball control. Athletes will practice moves to mislead opponents, create space, and make clean, effective sweeps in game situations.

Fake & Sweep: Deceptive Sweep (High School)

Fake & Sweep: Deceptive Sweep (Middle School)